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Three reasons to consider a sleep training specialist
As a newborn sleep specialist, I often encounter parents who are struggling to get their little ones to sleep through the night. While it is a common problem, it can be incredibly challenging for parents who are already sleep-deprived and overwhelmed. That’s where a sleep training specialist can be a game-changer. Here are the top…
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When Do Babies Start Teething? Signs, Timeline & Best Teething Remedies 🦷👶
When Do Babies Start Teething? Most babies start teething between 4 and 7 months, though some may get their first tooth as early as 3 months or as late as 12 months. Every baby is different, but here’s a general baby teething timeline: Baby Teething Timeline 🗓️ ✔ 4-7 months: Bottom front teeth (central incisors) appear✔ 8-12 months: Top front teeth (central incisors) emerge✔ 9-16 months: Top…
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What is Baby-Led Weaning?
Baby-led weaning (BLW) skips spoon-feeding in favor of letting babies feed themselves with soft, whole foods. Pros of Baby-Led Weaning ✅ ✔ Encourages self-feeding & independence✔ Promotes hand-eye coordination & chewing skills✔ Exposes baby to different textures early✔ Baby eats with the family – no separate meals Cons of Baby-Led Weaning ❌ ⚠ Messy! Expect food everywhere 🍽️⚠ Choking concerns (safe food prep is crucial!)⚠ Can be slower – baby…
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Fun Baby Exercises for Parents & Baby
Keeping your baby active is essential for their physical and cognitive development. Incorporating gentle exercises into your daily routine can help strengthen their muscles, improve motor skills, and boost their overall health. In this blog, we’ll explore the best baby exercises in 2025 to promote growth and bonding with your little one. Why Baby Exercises…
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Reclaiming Your Peace: Tips fo Finding Self-Care Time for New Parents
Becoming a new parent is an incredible journey filled with love, joy, and challenges. As you navigate sleepless nights and endless diaper changes, it’s easy to lose sight of your own well-being. However, finding self-care time is essential not just for your mental health but also for being the best parent you can be. In…
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Detecting Your Baby’s First Cold: Symptoms, Care Tips, and Prevention
As a new parent, your baby’s health is always top of mind. So, when your little one starts showing signs of their first cold, it can feel overwhelming. Don’t worry—you’re not alone. Colds are common in babies, especially during the first year, as their immune systems are still developing. This guide will help you recognize…
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What to Expect During Baby’s First Year: A Month-by-Month
Welcoming a baby into your life is an incredible journey filled with love, challenges, and countless firsts. To help new parents navigate the milestones and changes, we’ve created this month-by-month guide to your baby’s first year. Read on to understand what to expect, and how you can best support your little one during this precious…
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Top Tips for Car Travel with a Baby During the 2024 Holiday Season
The holidays are a busy time for travel, and if you’re planning a road trip with a baby, a little preparation can make all the difference. Here’s a list of essential tips for safe and comfortable car travel with a baby during the 2024 holiday season. From packing must-haves to planning pit stops, here’s how…
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10 Engaging Airplane Activities for Babies: Keep Your Little One Happy and Entertained in the Sky
Flying with a baby can feel challenging, especially when it comes to keeping them entertained in a small space for an extended time. However, with some fun and simple airplane activities, you can make the journey easier for both you and your baby. Here’s a list of activities to keep your baby engaged and happy…
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Thanksgiving Activities for Newborns: Celebrate with Fun, Bonding, and Developmental Play
Thanksgiving is a holiday that families love to spend together, and even the youngest members can join in! While newborns may be too young for a traditional Thanksgiving feast, there are plenty of engaging, safe, and sensory activities for them. Here’s a list of Thanksgiving-themed activities designed to help newborns feel included while also fostering…
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How to Wind Down a Baby Before Bed: 6 Tips for a Peaceful Night
As every parent knows, getting a baby to sleep can sometimes feel like a Herculean task. Establishing a bedtime routine that helps your baby wind down is crucial for ensuring they get the rest they need—and so do you. Here are some effective strategies to create a calming pre-sleep ritual for your little one. 1.…
