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Three reasons to consider a sleep training specialist
As a newborn sleep specialist, I often encounter parents who are struggling to get their little ones to sleep through the night. While it is a common problem, it can be incredibly challenging for parents who are already sleep-deprived and overwhelmed. That’s where a sleep training specialist can be a game-changer. Here are the top…
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The Benefits of Sleep Training
Sleep training your child, whether an infant or a preschooler, has many benefits. The benefits can be most easily recognized by looking at the effects of lack of sleep. Decreased sleep can be in the form of not falling asleep easily at bedtime or nap, waking up frequently throughout the night, early morning waking, and…